Aubrey Organics Honeysuckle Rose Shampoo
|
||||||
This is my shampoo of choice right now because it is thick and rich with sufficient lather to clean my hair gently without stripping away my natural oils. I only need to wash once using a small amount of shampoo and follow with conditioner. It has a very light unoffensive sweet scent that leaves my hair feeling clean, soft, light and shiny.
Ingredients
Water (Aqua), Coconut Oil (Corn Oil Soap), Hydrolyzed Soy Protein (Made from Organic, non-GMO Soybeans), Aloe Vera (Aloe Barbadensis) Leaf Juice, Carrageenan (Red Seaweed), Honeysuckle Oil, Rosa Mosqueta Rose Hip Seed Oil (Organic), Foeniculum Vulgare (Fennel) Extract, Hops, Balm Mint (Melissa Officinalis) Extract, Mistletoe, Chamomila Recutita Extract, Yarrow, Ginkgo, Ginseng (Panax Ginseng) , Angelica, Chrysanthemum, Magnolia, Horsetail, Coltsfoot and Forsythia, Vegetable Glycerin, Sweet Almond Oil, Linoleic Acid (Vitamin F), Vitamin E, Aloe Vera (Aloe Barbadensis) Leaf Oil, Macadamia Nut Oil, Rosemary Oil (Organic), Sage (Salvia Officinalis) Oil (Organic), Aubrey’s Preservative (Citrus Seed Extract, Vitamin A, C, E)
Organic Rosa Mosqueta® Oil – Moisturizer & nutrient; improves hair texture
Organic Aloe – Replenishes moisture
Honeysuckle Oil – Adds a soft, floral scent
Not tested on animals. Biodegradable. Recyclable Container.
Made in USA
Do You Make These 3 Common Cleansing Mistakes
Get my free eBook now to avoid these 3 common cleansing mistakes which may cause you serious irreversible bodily harm. Learn the hidden cost of making these 3 common cleansing mistakes promoted by well known gurus before you jump on the spring cleansing bandwagon. Consider the following health dangers they don’t tell you about such as
- slowed metabolism
- lack of sufficient nutrients
- unhealthy saturated fat build up
- constipation
- blood sugar spikes
- long term weight and fat gain
- increased free radical damage
- increased food cravings and addictions
If you’re anything like me, these are exactly the opposite results you had in mind when you decided to cleanse!
To experience a safe, easy and delicious way to cleanse and heal with food, get my free eBook now. Why put your self in harms way by stressful methods of deprivation and starvation? Download my free eBook and avoid the negative results of common cleansing mistakes by safely eating your way to positivity, health and happiness.
Some of the key benefits I and others have received by following the suggestions in my eBook are improvements in:
- digestion
- nutrient assimilation
- waste, toxin and mucus elimination
- clearing sinus congestion
- reducing imflammation
- joint mobility
- balancing blood sugar
- permanent fat loss
- clearing vision disturbances
- boosting energy levels
- cleansing lymph system
- muscular relaxation and comfort
- smoother skin tone and appearance
- softer hair with renewed growth
- mental clarity
- positive overall outlook on life
- deep restful sleep
Although many health gurus promise the above benefits by following their cleansing advice, in fact, you will not gain the benefits when you make the following 3 common cleansing mistakes they recommend for their cleanse.
Mistake #1
You begin your cleanse in the evening with a very light dinner of fruits and possibly a salad. This common cleansing mistake sets the stage for serious health dangers such as
- slowed metabolism caused by limited nutrient intake resulting in decreased body fat burning. You only will lose water weight attempting to cleanse like this. 3 to 7 pounds in 7 days could all be water! This is not the way for permanent healthy fat loss.
- impeded performance of necessary bodily functions such as waste removal and oxygen transport to all the cells, muscles and entire system caused by lack of sufficient nutrients necessary to continually fuel your body. This common cleansing mistake results in decreased energy, irritability, muscle aches and pains, headaches and fat retention.
- constipation caused by not enough bulk to quickly eliminate the abundant newly released toxins resulting in toxic blood. This toxic build up instigates a healing crisis or detox symptoms.
Read my article, 3 Spring Cleanse Dangers And How To Avoid Them to free yourself from this common cleansing mistake and avoid destroying your health by accepting this pervasive healing crisis lie.
To add insult to injury, they have not given you a specific pre-cleanse diet to follow to prepare for your cleanse except advice to avoid cheese, meat, fish, bread and highly refined foods in the days leading to your cleanse.
This short list doesn’t even come close to taking into account your customary eating habits or your daily routine to help you with a slow, low stress, natural comfortable psychological and physiological transition needed for success. My eBook is a perfect preparation for a cleanse. If you can not apply my suggestions yet, do not attempt any cleanse. You will only hurt yourself.
Get my free eBook now to avoid the health destroying results of this common cleansing mistake. Treat yourself to an easy, inexpensive and low stress approach to cleansing and healing with food.
Mistake #2
The following day you skip breakfast and lunch and eat a dinner of fruit only. This common cleansing mistake takes the form of a 24 hour water fast and sets the stage for serious disease promoting disasters such as
- unhealthy saturated fat build up created by your own body in crisis instigated by fasting and limited nutrient intake. This results in raising LDL “bad” cholesterol levels, clogging your arteries and promoting heart disease.
- constipation caused by not enough bulk in the intestines to quickly eliminate the increased newly dislodged toxins resulting in toxic blood. Toxic blood poisoning instigates a healing crisis or detox symptoms which are totally unnecessary even though you regularly hear advice to expect a healing crisis as if it’s normal and necessary.
The following quote came from one well known health guru who promotes this type of cleansing. “Remember, you often have to feel worse before you start feeling better.”
Don’t buy this lie.
It is not healing to be in crisis!
- blood sugar spikes resulting in hypoglycemia, inability to lose fat, mental disorders, diabetes risk, premature aging of skin.
- increased free radical damage caused by increased newly dislodged toxins circulating throughout your system resulting in premature aging of skin, nerve damage and brain disorders. You can not eat and assimilate enough antioxidants to deal with the onslaught of years of poisonous wastes, toxins and mucus released by the cleanse all at once.
Why let this common cleansing mistake derail your good intentions for a new start with a cleanse? Sign up now to get my free eBook and learn how to cleanse and heal with food. Avoid the dangerous and unnecessary healing crisis and detox symptoms.
Like me, I’m sure you want long term health success that invigorates and strengthens you at your core. Rapid cleansing is a serious undertaking and potentially dangerous depending on your accumulated toxic load. Download my free eBook now and learn how to avoid many common cleansing mistakes.
First apply my suggestions to feel the cleansing and healing benefits. Then decide what your next step will be on your path to optimal health, fitness and beauty.
Mistake #3
You end your cleanse with a very light dinner of fruits and possibly a salad. This common cleansing mistake promotes long term serious on-going health problems such as
- constipation caused by not enough bulk to quickly eliminate the abundance of wastes, toxins and mucus quickly released by the cleanse resulting in toxic blood. Toxic blood instigates a healing crisis or detox symptoms. The longer the feces remains in your colon the greater chance you have of poisoning your entire system.
Read my article, Avoid Desperate Constipation Remedies and experience natural comfortable living and personal freedom today.
- overeating and bingeing caused by starvation and deprivation resulting in long term weight and fat gain, blood sugar instability and increased cravings and addictions to food.
My free eBook outlines a very smart and effective way of eating for those who want to cleanse and heal without serious side effects which compromise your health and well being.
Sign up now and receive my free eBook.
Soft Smooth Silky Skin Spa Secret
|
||||||
- Two 54-ounce jars of pure-white, USDA certified organic, extra-virgin coconut oil (total of 108 ounces)
- Cholesterol and trans-fat-free; non-hydrogenated
- Contains about 50% lauric acid for healthy metabolism
- Use as cooking oil, butter substitute, shortening substitute in baking, and massage/body oil
- Ships in Certified Frustration-Free Packaging
Experience lusciously soft smooth silky skin in 10 short minutes.
Instant skin rejuvenation can be yours and all you need to create your own mini spa holiday are your own marvelous hands and a big jar of Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil.
Let the party begin!
Treat yourself to a well deserved loving self massage. Apply Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil to every inch of your dry thirsty skin and feel the difference immediately. Your new lusciously soft smooth silky skin will thank you and people will ask for your spa secret.
In 2005 I was living in downtown Pai’a on the North Shore of Maui not far from Ho’okipa Beach recovering from a car accident. Twice a week I would have an hour massage treatment at a local chiropractic office in downtown Pai’a.
I had never had a professional massage before the car accident and it became my supreme opportunity for healing which eventually fostered an ultimate transformational event of deep personal growth and recuperation on many levels, physically, emotionally, energetically, mentally/intellectually and spiritually. (More on that in future articles.)
In addition to twice a week massage treatments by a very conscious, loving and experienced healer who became my friend, these massage treatments gave me an opportunity to test my own custom healing massage oils in a real situation.
I formulated complex formulas with a blend of many essential oils I knew contained properties to enhance the results of my massage and speed recovery. One obvious immediate benefit was my skin loved the oils and became silky soft and smooth.
The blended complex floral aromas released their delicate soothing essences for the entire day reminding me of the deep feeling of relaxation I experienced during my massage treatments.
My new soft smooth silky skin combined with the subtle luscious scents triggered my memory often during the day to recall that deep feeling of relaxation. Because my newly educated muscles remembered the feeling taught during the massage, a greater sense of relaxation remained throughout the entire day.
Swimming, showering and living outside for the greater part of the day everyday (that’s the best part about living on the islands) began to dry my skin and I initiated my own at home massages, my mini spa holiday, in between my professional massages to retain and enhance my skin’s soft and silky smoothness.
I ordered a big jar of Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil. Everyday I would strip down and massage that Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil into my dry thirsty skin.
What a treat to be on the islands in the subtropics and cover every inch of my skin with Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil! The scent of the coconut oil is rich and nutty and conjures the feeling of being at home on Maui.
The massage therapists often remarked on how nice my skin felt. They said I had the softest and smoothest skin of all their clients. I have to thank the Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil and my wonderful loving hands.
When my friend Caroline got back from the mainland she told me the worst thing about going to the mainland was her skin was continually dry and flaky. Something which never happened to her on Maui. I forgot about that until I came to the mainland and lived with indoor heat for the first time in 10 years.
Heat is unnecessary when you live on the North Shore of Maui. Jungle living at its best! Once again I ordered a big jar of Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil and began my daily at home massages, my mini spa holiday, by covering every inch of my dry flaky skin with the lusciously rich soothing oil.
Are you ready for your 10 minute mini spa holiday?
- Find a warm draft free private location
- Get naked
- Warm the Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil in the palm of your hand.
- Rub the oil all over your body to feed and moisturize your skin. Apply liberally.
- Keep applying the oil until your skin has a nice soft smooth silky feel.
The warmth from your hand melts the oil and allows it to soak deeper into your skin. Allow your warm hands to get to know your body. Your self massage increases circulation and helps move lymph fluid to clear toxins from your system. Remember to always move the lymph fluid towards your heart.
Take 10 short minutes a day at home to be kind to yourself and your skin. Escape to your mini spa holiday. You will be richly rewarded with lusciously soft smooth silky skin. Massaging with Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil is sensual way to remember the feeling of Aloha no matter where you are.
Buy Nutiva Organic Unrefined Cold Pressed Extra Virgin Coconut Oil now for beautiful soft smooth silky skin. Feel the difference immediately. Your skin will thank you. Don’t be surprised when people ask you for your soft smooth silky skin spa secret.
Your soft smooth silky skin is only a touch away.
3 Spring Cleanse Dangers And How to Avoid Them
Get my free eBook now to prepare for your spring cleanse, end your spring cleanse or forestall your need to cleanse at all! Avoid the dangers of many popular spring cleanses.
Feel the whispering promise of spring in the air. Have you seen your first robin or daffodil yet? Even in the colder climates there may be new buds on the trees already!
The days get longer and your body stirs from deep within you. Shake off the cobwebs and reach for your dreams.
Spring is almost here!
Hear Nature’s call and feel her persistent nudging to consider healthy changes that bring you ever closer to the life you imagine.
Perhaps you are feeling the need for a rebirth and renewal with a spring cleanse after a long dark winter indoors?
Good for you!
Spring cleanses can be extremely healing and inspiring as well as your first step to a lighter and more alive you.
I owe my life to very specific and periodic cleanses. Between cleanses I follow my own simple and sensible eating plan as outlined in my eBook. The dangers I refer to below and how to avoid them are from my extensive experience with cleanses healing my chronic wasting disease.
There is a healthy way to do a spring cleanse and I want to share that with you.
Your spring cleanse has tremendous potential to initiate your new lifestyle when you continue beyond the spring cleanse to incorporate positive, health promoting dietary changes with stress management practice and a fitness routine.
Your spring cleanse also has the potential to seriously harm your body and lead to more serious and possibly debilitating chronic health problems if not an untimely death. This worst case scenario did happen to a dear friend of mine.
Begin preparing for your spring cleanse safely, easily and inexpensively right now. My free eBook shows you how.
3 Spring Cleanse Dangers And How to Avoid Them
1. If you currently eat
- fast food,
- restaurant food,
- convenience food,
- junk food
- some variation of the Standard American diet,
- any type of vegetarian diet, or a
- high fat raw vegan diet,
when you start a spring cleanse without first making gradual health promoting dietary changes to your current diet, you risk your health and life.
Do not start your spring cleanse without first transitioning to a health promoting dietary plan that prepares you for a successful spring cleanse.
Are you feeling the need to do a spring cleanse because you feel polluted, congested and constipated? Maybe you suspect you are hurting, cranky and in a fog because of your history of dietary choices.
Is your weight up again after many months of indoor living? You may notice new aches and pains that move throughout your body causing more stiffness than usual adding to that worn out feeling. Your stimulating foods are not lifting you to previous highs as you try to ward off burn out.
Maybe you feel you are losing “the battle.”
Perhaps you regularly consume
- meat
- dairy
- eggs and other
- low fiber and
- low water content
- cooked foods
- sugary foods
- caffeine
- alcohol
Maybe you eat a significant amount of your daily calories from
- high fat foods such as
- nuts and
- nut butters,
- coconut,
- dehydrated crackers,
- seeds and
- seed butters,
- olives,
- avocados,
- dark chocolate and
- vegetable oils
and now you want to do a spring cleanse.
This radical change can initiate a “healing crisis” which can be anything from merely unpleasant to life threatening. You do not have to suffer this way.
Healing crises are not normal. During a spring cleanse healing crisis, you are being poisoned by accumulated uneliminated toxins leaking into your blood and circulating throughout your body. These accumulated uneliminated toxins were mobilized by your spring cleanse.
It is not healing to be in crisis! Your brain thinks you are dying and you are!
You do not need to suffer and sacrifice. You do not have to punish yourself for being bad. There is an easy and gentle way to remove toxins, mucus and wastes accumulated over a life time of poor dietary choices.
My free eBook is an intermediate health promoting dietary plan which prepares you for your spring cleanse mitigating the potential for a healing crisis. You do not need to have a healing crisis to gain the benefits of a spring cleanse.
Any change in routine is perceived by your body as stress.
Consider this. First you have your “normal” life that is stressing your body with excesses of nutrient poor stimulating and toxic food which is difficult to digest, assimilate or eliminate properly. Even healthy nutrient dense food is toxic if you overeat!
Then to correct this condition you stress your body the other way with fasts and purging cleanses. It is an endless cycle of continuous stress.
You are giving your physiology whiplash!
How about instead of seeking the stress of denial after the stress of excess, you move toward reducing stress and avoiding the need for extremes of any kind. These cycles of libertine pleasure with masochistic denial wears you out.
It numbs you so you need greater extremes just to feel normal. Great extremes accelerate the whole process.
2. Ending your cleanse without incorporating a new health promoting dietary plan after your spring cleanse is a surefire way to begin binge eating. You must gradually transition to a new health promoting dietary plan when ending your spring cleanse.
This is very important and often overlooked by many after they “cross the finish line” of their spring cleanse. I will explain this more below because commercial products and medical procedures become deeply implicated at this point.
Remember, your old way was not working. That is why you did the spring cleanse in the first place.
Give yourself a chance to do something different than the “old you” would do. That “old you” wanted to keep doing the same thing and getting different results.
Now you are different. You have been “reborn.” Allow the “new reborn you” to make new choices which guarantees new healthy results.
My free eBook guides you towards new healthier food choices to end your cleanse. new healthier food choices nurture the “new reborn you” and supports your growth to maximum potential.
The “new reborn you” is fragile after a spring cleanse and you can harm your “new reborn baby” easily. And just like any new born baby
you need to receive gentle and loving attention.
3. Invasive intervention cleansing with purging commercial products and/or a medical procedures that promise to detoxify you quickly.
I barely survived this one when I became desperate five years ago, after the doctor gave me my diagnosis.
Fasting and cleansing was new terrain for me. I threw our hard earned money into many different product cleanses and supplements as well as a couple trips for colonics.
I had a hard time writing this article because I knew I had to “come clean” with you and I felt extreme humiliation admitting this publicly. I felt really stupid getting sucked into the commercial product and medical procedure advertising promises and blowing the little money we had out my ass, literally. We had a “golden toilet” for sure.
I hope these are well meaning folks who hawk these cleanses and colonics but I think they are as sick as the people they are selling them to but do not know it. I am willing to give them the benefit of my doubt concerning their fitness. Otherwise, they would have no moral excuse for choosing to endanger so many people as a way of life.
And really, truth be told, I wanted to be sold. I wanted to believe the promises. Someone already knew that, by studying the psychology of marketing. They just preyed on my psychological weakness. Mea culpa.
One of the most deeply humiliating and potentially fatal experiences I had was with a cleanse I bought, which was touted by a well known raw food guru and a Hollywood celebrity I met on Maui.
Five years later I understand it as one of the great opportunities for success in my life because it proclaimed the culmination of my use of invasive purging interventions with commercial products and medical procedures and the
beginning of my true healing.
This particular cleanse was a month long and I persuaded Jay to do it too. I did not think I could maintain it unless we both did it. So being his usual sweet self he went along with me. We had $1000 and I spent half of it, $500 on two herbal product cleanses.
These herbs and supplements are powerfully purging and potentially dehydrating. Yes, the company promised, through a live salesperson and website, that they did not have the bad boy purging herbs such as
- Senna
- Cascara Sagrada and
- Psyllium Husk.
I write about these in detail in the comment section of my article, Avoid Desperate Constipation Remedies, so I will not repeat myself here.
Even the advertised “safe” herbals like the product I bought irritate the delicate membrane lining of your intestines and entire digestive track as well as all the very delicate tissues, organs, nerves, blood vessels and cells making up your magnificent body!
The stress was enormous! We felt like we were starving for a month. Oh yea, we were! And boy did we purge. We purged all the product right out including our precious body fluids, leading to dehydration. We should have felt reborn but we felt burned out, at both ends!
At the end of the cleanse Jay had a colonic and I had two. That used up the rest of our $1000. We followed all the directions to the letter even their ending the cleanse protocol. Like I warn about in #2, we could not maintain a new health promoting dietary plan and started binge eating.
We even relapsed into some old eating habits we had previously given up before the spring cleanse!
Recidivist bingers!
When I talked to the Registered Nurse who administered our colonic therapy she said, “Everyone I clean out goes back to their previous diet as soon as they complete their cleanse and colonic.”
When she said that I thought, “Not me! I’m different. I sacrificed and suffered every which way, physically, emotionally, mentally, financially, spiritually. I deserve to have a new life.”
And now you know my story. That R.N. is still mostly right and she makes a really good income administering colonics. The same people keep coming back with more money because they never change their harmful disease producing lifestyle.
Do you think your stone age body might have a mechanism to heal you without needing invasive interventions like purging commercial cleanses and medical procedures? It seems to me that if we did not, humans would not have made it this far.
These commercial cleanses and medical procedures accelerated my declining health. It was not until I figured out how to successively cleanse with food not
- fasting,
- commercial cleanses
- expensive supplements
- medical procedures or
- processed and packaged superfoods
that my health turned around.
Spring cleansing is a great idea. Just make sure you do not make your choices out of fear and desperation. Those savvy internet marketers will get your hard earned money every time and you will get severe imbalances that might take years to correct, if you do not do irreparable damage to yourself.
Start preparing for your spring cleanse today.
Get my free eBook now.
Relieve Arthritis Inflammation
If you want to relieve arthritis inflammation, sign up now to receive my free eBook that explains a very sensible and straight forward non-invasive plan that will relieve your arthritis inflammation without expensive drugs.
To relieve arthritis inflammation, you need to step back and understand the underlying situations that set the stage for your debilitating lifestyle disease.
Yes, I said lifestyle disease. Maybe you are thinking, “Hold on there. My mother and all her sisters had arthritis inflammation and their mother had arthritis inflammation too so obviously it’s genetic. It’s not my fault. I’m just a victim of my own genetics.”
My Tai Chi Chuan teacher conveyed a very important lesson one day as she shared a story from her life. She recounted how when she was in her early forties she developed very severe arthritis inflammation which landed her in a wheelchair.
She grew up watching every woman in her family acquire crippling arthritis inflammation denying each one in succession all quality of life. Sitting in her wheelchair she clearly and painfully saw herself following their path because, well, it was genetic. She was taught from a very early age to believe that crippling arthritis inflammation was the fate of all women in her family.
As she watched her life play out before her she discovered a hole in the net, a new direction no one in her family would ever try. Looking past her fear she took control of her own life. Ignoring anyone and everyone who expressed their fixed biased opinions as proven facts in an attempt to limit her dreams, she designed and built a new life actively rejecting the predestined family curse.
I forgot about that story until years later when I was diagnosed with severe arthritis inflammation in my neck and spine. 2004 started out with a bang as a speeding truck rear ended and totaled our little car initiating a long and painful rehab for head, neck and back injuries for both Jay and myself. When my progress stalled an MRI revealed that I had severe arthritis inflammation in my spine that impeded my full recovery.
The chiropractor told me I had very advanced arthritis inflammation for my chronological age that would get increasingly worse each year. He warned me I could expect to live a life in considerable pain because of it.
In addition to the spinal arthritis inflammation I developed severe swelling in my finger joints. My knees were so swelled I could not cross my legs anymore. After 30 years of practicing Tai Chi Chuan, Qigong and Yoga, arthritis inflammation threatened to end my active lifestyle.
That’s when I remembered my Tai Chi Chuan teacher and her commitment to alter the future by refusing to accept her fate.
In my initial attempts to relieve arthritis inflammation, I followed the mainstream advice to give up vegetables in the nightshade family. You know a few of them as tomatoes, potatoes, peppers and eggplant. Citrus was another potential allergen that I excluded.
This course of exclusion did not help at all and maybe was detrimental because I was excluding powerful antioxidants, vitamins, minerals and phytonutrients from my diet.
After deep soul searching and detailed recounting of my eating history as well as my family’s eating habits and subsequent diseases, I realized that to relieve arthritis inflammation I had to make a radical lifestyle change.
My family diet growing up was high in refined carbohydrates, animal fats, vegetable oils and sugar. It was a high calorie, low fiber, nutrient poor diet. I realized that I was addicted to these foods and my addiction was fueling poor food choices and subsequent arthritis inflammation.
Understanding that to relieve arthritis inflammation and change my future I would have to become a different person with new priorities and habits. Now this is a bit tricky because when you do not have proper nutrition, you really cannot and do not think properly. It becomes a very negative feedback loop.
I knew that to relieve arthritis inflammation I would have to give my body the raw materials it needed to continuously clear the toxins, wastes and mucus from my system. Once my system became cleaner all my arthritis inflammation disappeared and has never returned. My knee inflammation subsided and I could cross my legs again. The inflammation in my knuckles disappeared. My severe neck pain and inflammation ceased.
This was all the confirmation I needed. My world view changed. Ideas about my future, what I wanted to do, how I wanted to live my life came flooding in and I giggled with pure delight.
Knowing I have exciting hopeful information to share, I made notes detailing my steps to relieve arthritis inflammation and organized my plan in a free eBook for you. Sign up for my newsletter and begin your most worthwhile transformation to relieve arthritis inflammation.
After you read my eBook, drop me a line and let me know how it’s going. With your feedback I will write ongoing newsletters to help you make the simple changes at your pace.
If I can do it, you can do it too. It does not matter how long you have been suffering. As long as you are alive you have a chance to relieve arthritis inflammation without invasive therapies. Do you want to be healthy and happy? Do you even think it is possible? I’m here to tell you it most certainly is possible.
I promise if you make the small changes I suggest in my free eBook, you will relieve arthritis inflammation and be on a path that guarantees you a new bright future. Let me help you live a pain free life. I know how.
Get your free eBook now.
Avoid Desperate Constipation Remedies
Get my free eBook which details a safe, inexpensive and permanent constipation remedy. Desperate constipation remedies are counter to health and never address the underlying situation that results in constipation.
What are desperate constipation remedies?
Prescription drugs
Over the counter laxative remedies
Colon, liver, gall bladder, candida and other product cleanses
fiber supplements
procedural cleanses such as enemas, colonics or colon irrigations
All these desperate remedies have one thing in common. They are a form of intervention not prevention.
Why are we driven to desperate constipation remedies?
I can only speak from my own experience. After the doctor diagnosed me with a wasting disease, fear set in and I opted for a quick fix to solve this problem and get back to my life.
I had places to go, people to meet and things to do. In my impatience I felt I did not have time for a long drawn out recovery. Accessing my history from chronic constipation through systemic constipation to my recently diagnosed lifestyle disease I figured if I could cleanse myself I would be good to go. Jay agreed to go along with me and help me stick with the plan.
Read my previous article and watch the video, Eliminate Constipation, for more information on the connection between constipation and lifestyle diseases.
I started with a few short herbal product cleanses and worked my way to a very expensive month long cleanse. Besides buying the cleanses I also bought supplements such as enzymes, probiotics and other food based supplements.
This course of action was a great financial hardship for us because we were recovering from a car accident and had little income. I was not working and Jay was working part time teaching for the University of Hawaii. We were spending hundreds of dollars regularly on desperate constipation remedies. The stress of making ends meet became very counter productive.
On top of that I can remember swallowing herbal pills with water that filled me up before I ate any real food. I was burping enzyme supplements while I tried to eat. The enzymes were supposed to help me digest and I could not digest them!
Sign up for my newsletter and receive my free eBook. If you follow my suggestions I guarantee you will free yourself from constipation problems once and for all safely, easily and inexpensively.
Then came the big month long herbal cleanse. It was very stressful as we ramped down our food to bare minimal taking the proscribed herbal blends, probiotics and fiber products. We ate very little and often felt weak, irritable and incredibly hungry. Actually we felt like we were starving. Maybe because we were!
We did the whole cleanse to the letter. And as recommended we did 2 colon irrigations, first time for us and hopefully the last. After the transition to full meals, we went to the grocery to stock up and lo and behold they were having sales on our favorite organic corn chips with sea salt, fresh organic salsa, organic raw cheddar cheese and Maui avocados. Organic right? Got to be good for us. More on that subject at another time.
We started binge eating and did not stop for days. After our chip festival, we moved to grilled pasture raised lean burgers, toasted organic sprouted flourless grain buns, fresh tomatoes, organic ketchup, dill pickles, grilled vegetables and salads. And we were rarely eating meat prior to the cleanse!
We were always hungry and we seemed to be continually eating . We put on all the weight we lost during the cleanse and more. I became sicker, depressed and suicidal. Overeating was taking its toll.
Undigested, unassimilated and uneliminated foods was clogging my system with toxins, wastes and mucus.
Correct that my situation resulted from systemic constipation, my emotional knee jerk conclusion to do product and procedural cleanses, a dangerous and destructive course, was naive at best and potentially catastrophic.
These desperate constipation remedies will never bring you health but they will bring the industries wealth that con you with a quick fix. They know what you need to remedy constipation and other health problems but they could not make any money selling you product if they told you. It is not in their best interest that you learn to heal yourself naturally.
I tell you in my free eBook. Sign up now for my newsletter and learn how to end constipation once and for all safely, inexpensively and permanently.
Do you really think you can cleanse your liver or bowels with a quick intervention when the problem was years or decades in the making?
That is like drinking coffee when you need to sleep. You borrow from the future at a most frightening rate and some day you will have to pay. There really are no free lunches when it comes to your health.
Without addressing the underlying situation that results in constipation, you set the stage for systemic constipation and a host of lifestyle diseases such as:
Cancer
Obesity
Arteriosclerosis
Heart disease
Type 2 diabetes
Crohn’s disease
Asthma
Alzheimer’s disease
Chronic obstructive pulmonary disease
Chronic liver disease
Chronic kidney disease
Stroke
Osteoporosis
I had to ask myself why I insisted on managing my constipation symptoms when all indication was it was leading me to an early grave. That is when I woke up and made a decision that changed my future.
I choose lifestyle as a constipation remedy once I fully understood what was holding me back from the life I wanted. Without significant lifestyle changes the situations that resulted in constipation remain.
I cannot believe how long it took me to understand the necessary course for health, strength and happiness. It seems so obvious now but I missed it for years.
You do not have to take my convoluted journey. I wrote an eBook that gives you a direct path to end constipation and prevent the many potential lifestyle diseases.
Your body has the ability to eliminate toxins and remedy any impairment in the process. All you have to do is make small progressive changes and with each accomplishment, you move closer to your goal. There is no need to create catastrophes that rob you of energy, quality of life and your hard earned money.
My free eBook covers the most important factor for living and provides detailed information about how to supply the conditions of health, simply and easily.
Sign up for my newsletter and receive a guaranteed solution to end your constipation. Free yourself from desperate constipation remedies once and for all.
Begin a plan today for your new life of health, happiness and adventures. You just need to say Yes!
Eliminate Constipation
Looking for the safest, most reliable and permanent constipation remedy?
Follow my simple, natural and inexpensive suggestions in my free eBook
and you will never have constipation again.
How can I make such a promise? The benefits are obvious in my life and in those around me who have ended their chronic or acute constipation once and for all by addressing the most important factor for health.
Chronic constipation was clearly the first symptom in my life that began premature aging accelerating a host of symptoms decades in the making. These symptoms followed in sequential and ever escalating severity over the years until I was facing a death sentence.
No one talked about constipation when I was growing up. And if anyone dared to broach the topic, they were reminded that an obsession with bowel movements was clearly a sign of old age. Who wants to be old? Too bad for everyone who observed this harmful taboo because constipation is a sign of old age even if you are only eleven years old.
That’s how old I was when I became painfully aware of the permanent unforeseen consequences of chronic constipation. I never had daily bowel movements growing up and never thought anything about it until one day in grammar school.
I was sitting at my desk when a stabbing pain out of nowhere seized my guts and took my breath away. Heat rose up throughout my body and I broke into a cold sweat.
I raised my hand as was the rule in the Catholic school and asked the nun if I could go to the restroom. She nodded and I made my way to the door as my vision narrowed down to a small tunnel surrounded by black while my breathing raced.
I made it to the restroom. The pain just kept on searing through my guts. I decided to go to the sink and splash cold water on my face.
I got to the sink and held on. The next thing I remember was waking up on the floor of the bathroom. I passed out again and when I woke up this time I decided to get up. I pulled myself up by grabbing the sink and looked in the mirror.
My lip was bleeding and when I opened my mouth I saw my two adult front teeth were missing big chunks out of the middle making them look like 2 fangs. I was still really foggy as I went back to the classroom.
The nun was writing something on the blackboard and I just went up to her and showed her my teeth. She freaked out and got my mom to school who freaked out when she saw me. Straight to the old family dentist who looked at them and said he would have to pull them.
My mom went off on the dentist for awhile about keeping my teeth and forced him to try crowns first. He was so angry at her that he refused to give me enough shots to numb the pain as he ground away on my teeth with sand paper. He ignored my pleas no matter how much I tried to stop him and ask for more pain relief. His response was to become angrier and rougher, while telling me not to be a baby.
I started crying and didn’t stop the rest of the day and into the night. The pain of my throbbing teeth with these giant funny looking temporary crowns raged for months before I got permanent crowns.
After a blood test by the family doctor turned up no diabetes, my horrible gut pain was written off as a passing thing. No changes were deemed necessary.
Read another article of mine and watch the video, Avoid Desperate Constipation Remedies, for more information on the connection between systemic constipation, underlying causes and lifestyle diseases.
Years later I discovered what happened to me that day and began to apply my system of mind and body repair that eliminates chronic constipation simply, easily and permanently.
My energy soared as my chronic brain cloud evaporated. My outlook on life immediately turned positive and upbeat. Depression and intestinal pains became a fading bad memory. Yes, my crowns still remind me of the situations the results of chronic constipation can engender. Maybe they keep me humble.
I wrote my free eBook so I could share with you my personal discoveries in hope that if you are anything like me you might find answers and proven actions to take to eliminate constipation once and for all.
Sign up for my newsletter and receive my free eBook as a thank you. Health, strength and happiness emerges when you stop managing your symptoms with desperate remedies and change your personal habits. It’s easier than it sounds and well worth your effort.
Have confidence. You only need to persevere until your desired outcome is achieved then nothing can stop you because you experience the results for yourself. That is all the authority you need. Who cares about the latest theory if you have a plan that works?
You are not a passive victim.
Claim your power and choose dynamic healing.
Life is too short. Do not make it shorter.
Clear Skin Naturally
Clear skin is yours for the asking and only a click away. Get your free eBook now and learn how to clear skin naturally. My suggestions are simple, easy and inexpensive. You do not need to buy supplements, creams, lotions or potions. This is no joke.
Clear skin is guaranteed by following my fast, safe and sensible plan.
How will you feel when you have clear skin? What have you been waiting to do until the time you have clear skin? I remember refusing to go places or meet people because I did not have clear skin.
Start making your plans today because you can begin to clear skin naturally after you get my free eBook. Apply my suggestions and see your own clear skin in the mirror.
In my previous article, Heal Your Acne Simply and Easily, I wrote about how important it was for me to cover up the obvious fact that I had very bad acne. I could never find makeup that matched my skin color.
Now I never wear makeup. Yes, I still have scarring from from my teens and university years and they have all faded. If you look closely you can still see them and of course I see every single one.
I was reminded of that on Christmas Eve in Sebastopol, CA at a popular natural food store. Jay and I were waiting for our dear friend who was coming in from the country. She happened to be late and we had over an hour wait. I did not want to go shopping and let the produce and other perishables sit around so we waited out in front of the store watching everyone go shopping around noon on Christmas Eve.
Sebastopol, CA is full of beautiful people and ground zero for progressive health and personal development activity. We watched as one beautiful person after another passed us entering or leaving the store. I was blown away. Everyone of those beautiful people were covering up serious acne with foundation makeup.
They were close enough that to me it was quite obvious. They were very well dressed and bought lots of expensive organic food and products but no one had clear skin. I would not have noticed if they were farther away from me.
I wandered into the store to check out the health and beauty section, people were buying more natural products to pretend they had clear skin. The woman selling them the makeup did not have clear skin either.
If this seems like your fate, take heart. You can end your struggle with acne and the subsequent suffering and sacrifice of an authentic fun life. Live your dreams with clear skin. You will never have to pretend again because your clear skin is real!
Get my free eBook and clear skin naturally. Decide if you are ready for your new life with clear skin. Then begin to solve your acne problem once and for all.
Your new life is waiting. Quit spending your time running after cures that only treat the symptoms. You are the only one that can make it happen. I offer you a way out of an seemingly endless unreachable quest for clear skin. Now it is your turn to decide and act.
Leave a comment and let me know how you are doing. If you need more help let me know. I have been in your situation and now know how to have clear skin naturally. There is a fun vibrant life on the other side. Let your natural beauty shine!
Heal Your Acne Simply And Easily
Get your Free eBook and begin to heal your acne today.
Acne has literally left its mark on me. Acne, that nasty four letter word, reared its ugly heads when I was 13 years old. Little did I know then it would become a major bane on my existence leaving permanent scars on my face, which I still wear today.
When I was 17 years old during a school physical examination the doctor looked at my skin and said to the nurse, ‘This one has acne.” The nurse wrote it on my chart and I was mortified. There I was in line with many of my friends and classmates and not one of them had acne.
The doctor told me it was my genetics. He said, Fair haired light skinned people are prone to acne. As he spoke, I felt heat rising to my face and I blushed bright red with embarrassment and shock. I began to sweat. He continued, “Tough luck kid, it’s just how you are. Don’t worry, you’ll grow out of it.”
Read my article and watch the video, Clear Skin Naturally, to learn the connection between genetic predisposition to acne and epigenetics.
That common myth was my life raft for years. In my late 20s and early thirties while at the university I developed some of the worst acne of my entire life. Frustration and humiliation instantly followed as I became completely self conscious and my self esteem dropped to a new low.
I tried to cover up the often infected red sores with skin colored hypoallergenic makeup. My skin is very light and even the lightest color makeup was darker than my skin. The makeup reduced the red sores on my face from afar but 4 feet away they were completely obvious. I am sure everyone noticed and even if they did not notice, I always thought they did.
When ever I would have a conversation with someone I would try to place myself in relation to them so that I might obscure or reduce the chance of them seeing bright red sores or brown makeup blobs on my face. I would always think they were judging me because of my acne and the acne revealed how unworthy I was as a human being.
I would always comb my long hair in such a way to hide my oozing sores if at all possible. Acne sores were almost everywhere on my face at one time or another. If I could have combed my hair over my face without getting attention I would have tried!
I chose clothes that would hide the acne on my chest, shoulders and upper back. Most of the acne sores took about 2 weeks to heal and just as I was almost healed I would get another terrible outbreak. I was in a negative feedback loop heading for a fiery emotional crash.
The kill strike was when I began to get small wrinkles and still had acne. I wanted to believe the common myth that acne was the scourge of the young and I would grow out of it. Even when it hit me in my thirties. (Thirty is young, right?) I thought once you got wrinkles acne would be history.
I was devastated and even more embarrassed (if that was possible) because I was visibly older thanks to the new wrinkles and I was still dealing with acne! I have seen menopausal women and 60 year old men with serious acne worse than a teenager. Acne can strike at any age I learned to my great dismay.
There are no pictures of me for many years because I refused to have my picture taken and later on only allowed a few from afar. Acne changed my life. I made decisions based on my acne. I stayed home a lot waiting for the new outbreaks to heal. My social life was non existent.
No topical treatment, supplement, superfood or any other cure promising clear skin helped me heal my acne. I tried too many too count and spent way too much hard earned money on hype. Often these cures made things worse by causing an allergic response such as hives, swelling and peeling as well as even more acne!
While in rehab recovering from a car accident on Maui. I complained to my massage therapist that my body reacts strongly to everything. I told her, “I am so sensitive like the “canary in the coal mine” and my life is a wreck because of it.”
She hardly took a breath and said, “You’re so lucky! Most people have no idea what is going on with them. You’re tuned in and you should be happy. At least you can figure out what’s hurting you and change. That’s a special gift!”
Her words did not lift my spirit that day but I thought about it long and hard while working diligently to understand the messages my body was sending me loud and clear. I discovered the solution to my acne problem and I never had acne again. I threw out that awful brown cover makeup and have never bought it again. A dark cloud lifted and I felt reborn!
I wrote my free eBook so I would not have to repeat myself here. Sign up now and find out what I do everyday to have clear skin. An added bonus to my success plan is many of my scars have faded.
If you have not yet signed up, do it now. Get your free eBook and heal your acne simply, easily and inexpensively. Do not put this off. The price is right and if you are anything like me I know my free eBook will help you. What do you have to lose except your acne?
There is a double rainbow after the dark storm. A clear day awaits you.
